Meet the Coaches Who Will Empower You
on Your Journey
Our team
Raeann Wright
My approach is rooted in empathy and personal experience. I believe that every woman’s journey through menopause is unique and deserves a personalized, compassionate touch. My goal is to help you embrace this phase with confidence and vitality, offering practical, science-based nutrition strategies tailored to your specific needs.
In addition to guiding you through personalized nutrition plans, I am committed to helping you write your own empowering story. Through our work together, you'll not only gain valuable insights into managing menopause symptoms through nutrition but also find your voice and narrative in this transformative chapter of your life.
Let’s work together to craft a healthful, fulfilling path through menopause and celebrate your unique journey. I’m here to support you every step of the way, helping you reclaim your wellness and write a story that reflects your strength and resilience.
Paula Jousmaki
I’m Paula, a certified PN1 Nutrition Coach, passionate about guiding women through the complexities of menopause transition with confidence. I’m deeply committed to continuing my education and am currently expanding my expertise in female hormones and women's wellness to better support my clients.
Having personally experienced the challenges of perimenopause, I understand the journey firsthand. Through a balanced approach to nutrition, HRT, exercise, and rest, I’ve found a way to thrive during this transformative phase.
My unique blend of professional knowledge and personal experience allows me to provide empathetic and effective support to women facing similar challenges. I’m passionate, caring, and driven to help others feel and look their best as they navigate the often overwhelming transition of menopause.
I would love to be your guide, support and biggest cheerleader on your wellness journey. Together we are stronger!